Change Your Diet Mindset: The Basics of a Healthy Eating Pattern
Webinar/Web ConferenceRegistration Link: https://us02web.zoom.us/webinar/register/WN_dKq5XMXVRuWUGL0B1W_RTA We all know that we should eat well, but what does that really mean? With a focus on long-term solutions instead of short-term diets, learn about the basics of a healthy eating pattern. The session will cover: • How what we eat impacts our health • Healthy eating patterns • Portion control •... Read more »