SELF-CARE: AWARENESS, ACKNOWLEDGEMENT, ACTION
SELF-CARE: AWARENESS, ACKNOWLEDGEMENT, ACTION
Register: https://us02web.zoom.us/webinar/register/WN_L3QLbXQWSwO_ErbV0c1SAg Self-care is a necessary and unselfish tool for maintaining good health and well-being. This unit will educate individuals on the steps they can take for balanced physical, mental, and spiritual health needs amidst everyday responsibilities. The session will cover:• Symptoms of burnout and imbalance• What is self-care?• Health benefits of self-care• Self-awareness activities• Practical... Read more »