Wednesday, July 29th, 5:00 pm- Getting a Good Night's Sleep. Sleep is your body's time to reset, to heal. Your habits can help you get a restful sleep. What can you do to make the most of your night? Come learn more. Click here to register.
Cardiovascular conditions like heart disease and stroke kill 1 in 3 women each year, but because there are no warning signs, many women are unaware of their risk. Learning personal risk factors and making small lifestyle changes is vital for protecting your health – maybe even saving your life.
Presented by a health professional, this FREE and live webinar will cover:
The two major cardiovascular risks for women
Heart attack and stroke symptoms
Disease risk factors
How to measure BMI and waist circumference
Normal numbers for blood pressure, cholesterol, and blood sugar
How to establish healthy habits
This webinar is presented by GrapeVine - a program of the Wisconsin Women's Health Foundation, which trains nurses to lead women's health education in their communities.