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BETTER SLEEP: WHAT’S GETTING IN THE WAY?

November 1 @ 11:00 am - 12:00 pm

Registration Link: https://us02web.zoom.us/webinar/register/WN_TP2D3SjnQ7WXnnGS2kSKoA

1 in 3 American adults fails to get enough sleep. Are you one of them? Instead of loading up on extra caffeine, join us for this educational session to discuss what’s getting in the way of better sleep and what you can do about it.

The session will cover:
• The relationship between sleep and health
• Sleep needs for adults
• Reasons why you can’t sleep
• Promoting better sleep through good sleep hygiene
• Getting help for sleep issues

Handouts on the topic will be available for participants at the end of the session.

Details

Date:
November 1
Time:
11:00 am - 12:00 pm
Website:
https://us02web.zoom.us/webinar/register/WN_TP2D3SjnQ7WXnnGS2kSKoA

Organizer

Wisconsin Women’s Health Foundation

Venue

Webinar/Web Conference
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