While age is the number one risk factor for dementia, dementia is NOT a normal part of aging. Many individuals maintain high levels of cognitive function well into their late years, but what you do with lifestyle matters! This one-hour educational session will teach participants what they can do to lower their dementia risk and keep their brains healthy.

The session will cover:
• Common diseases that cause dementia
• Other conditions that mimic dementia
• Signs and symptoms
• Risk factors
• Strategies for a healthy brain (physical health, nutrition, life-long learning, socializing)

Handouts on the topic and a small gift will be available for participants at the end of the session.