Self- Care: Awareness, Acknowledgement, Action
Webinar/Web ConferenceSelf-care is a necessary and unselfish tool for maintaining good health and well-being. This unit will educate women on the steps they can take for balanced physical, mental, and spiritual health needs amidst everyday responsibilities. The session will cover: • Symptoms of burnout and imbalance • What is self-care? • Health benefits of self-care •... Read more »