Are You Ready to Quit Smoking? The American Cancer Society Freshstart® program is a free, 4-week group-based smoking cessation program offered by Advocate Aurora Health Care. Anyone who wants to quit using tobacco can participate in Freshstart. The primary goal of Freshstart is to help you plan a successful quit attempt by teaching you effective ways to overcome nicotine dependence. The information, activities and discussion topics will help you discover why you smoke and provide tools to help you quit. Join today and create a personal quit plan with others like you who understand the challenges of trying to quit smoking!

Register in advance for a 4-week session: https://aurora.org/smokefree

When: 4/3 – Spring Session: Thursdays 3/23, 3/30, 4/6, 4/13, Meeting time 6pm-7pm via ZOOM

Summer Session Tuesdays 6/6, 6/13, 6/20, 6/27

Meeting time 5:30pm-6:30pm via ZOOM

Fall Session (Day) Tuesdays 10/3, 10/10, 10/17, 10/24Meeting time Noon–1:00pm via ZOOM

FallSession (Evening) Wednesdays 10/18, 10/25, 11/1, 11/8

Meeting time 5:30pm-6:30pm via ZOOMAfter registering, you will receive a confirmation email containing information about joining the meeting.