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Freshstart Smoking Cessation Program
January 18, 2023 @ 5:30 pm - 6:30 pm
The next Freshstart smoking cessation class series will be held January 2022.
Freshstart is a FREE 4 week Zoom Course sponsored by the American Cancer Society and offered by Advocate Aurora Health – Aurora Cancer Care.
The course is at no cost to participants and open to anyone who is interested in quitting smoking—including our community members. This course will be conducted virtually and in the English language.
Are You Ready to Quit Smoking?
Join Advocate Aurora Health’s 4 Week (weekly for 4 weeks) Smoking Cessation Program, Freshstart, sponsored by the American Cancer Society. The primary goal of Freshstart is to help participants plan a successful quit attempt by teaching effective ways to overcome nicotine dependence.
Freshstart is designed to help any tobacco user, including those who may be unsure about wanting to quit, and specifically addresses ambivalence about quitting. The information, activities and discussion topics help participants discover why they smoke and what motivates them to quit.
Freshstart is offered at no cost.
Anyone who wants to quit using tobacco can participate in Freshstart.
You should attend all four sessions for program credit.
When:
- Wednesday January 18, 2023: 5:30PM – 6:30 PM
- Wednesday January 25, 2023: 5:30PM – 6:30 PM
- Wednesday February 01, 2023: 5:30PM – 6:30 PM
- Wednesday February 08, 2023: 5:30PM – 6:30PM
Where: The comfort of your own home! Freshstart will be offered virtually via Zoom.